Hello Lovelies, I made this video several years ago when I was on my health and wellness kick but couldn’t go to the gym because of Covid. But I was so mortified when I saw the video that I never posted it. I found it again when cleaning out my files and decided to post…
Hello Lovelies, For those who missed my last wellness check-in, you can check out my 4/10 check-in here. I am kinda sad I didn’t share last week’s weigh-in. I got excited to get down to 359 as it’s been a hot minute. Alas, this weigh-in I am back up to 365. This is my cycle.…
Hello Lovelies, I know, it has been a hot minute since I did a keto weightloss journey check-in back on September 6th. Yes, it’s been nearly 10 weeks! Crazy, right? So what happened? Life. A lot of life. I finished up the crazy overtime with my temp gig, fought through website transfer issues, found another…
Hello Lovelies, I know, it has been a hot minute since I did a check-in. I did an update a couple of weeks ago and asked for feedback on who wants me to keep providing the keto updates. Considering these tend to be my more popular posts, I was surprised to see very few people…
Heidi Angell discusses some struggles she has hit as a new job conflicts with her workout and health goals and how she is adapting.
Heidi Angell shares how things are going on day 77 of her keto/ low carb adventure. She talks about adapting her schedule for new work…
Heidi Angell checks in on the 70th day since starting Keto and logs an exciting mile stone while sharing her plans moving forward.
Heidi Angell checks in on the 9th week of her keto journey and discusses some mental health struggles she’s had this week as well as her plans next. week…
Heidi checks in on day 56 of her Keto diet, her 2 month anniversary of starting Keto, and recaps her journey so far. Spoiler: She’s pretty pleased.
An Angell’s Life of Health and Wellness Check in 4-10-22
Hello Lovelies, For those who missed my April update, I shared some progress on my health and wellness front. I announced then some exciting news about a surgery to help me with my wellness goals and that I was going to get back to my weekly accountability tracking here on the site. Talk about perfect…
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