Heidi Angell discusses some struggles she has hit as a new job conflicts with her workout and health goals and how she is adapting.
Heidi Angell shares how things are going on day 77 of her keto/ low carb adventure. She talks about adapting her schedule for new work…
Heidi Angell checks in on the 70th day since starting Keto and logs an exciting mile stone while sharing her plans moving forward.
Heidi Angell checks in on the 9th week of her keto journey and discusses some mental health struggles she’s had this week as well as her plans next. week…
Heidi checks in on day 56 of her Keto diet, her 2 month anniversary of starting Keto, and recaps her journey so far. Spoiler: She’s pretty pleased.
Heidi Angell stops in for her 49 day check in on the Keto diet, discusses some successes and some struggles, and makes a plan to keep moving forward.
Heidi Angell shares her pogress report on the keto diet for 6 weeks. She notes some road bumps she’s had and solutions to address them which she hopes….
Heidi Angell shares her results for day 35, week 5 of keto. She discusses her struggles, her wins, and her plan for the following week.